Trainingsschema Mei 2023

DatumTrainingPR (60′)R1 (60′)R2 (60′)R3 (50′)ZAMO (60′)
2 meiInterval korte afstand(ZT)(ZT)FriedPaula
4 meinvt – Dodenherdenking
6 meiZAMO trainingHu/Pa/Ro
9 meiBostraining / GulbergOlavRobinRonaldFried
11 meiIntervalduurloop (D1/D2)(R1)RobinAnnePauline
13 meiZAMO trainingHu/Pa/Ro
14 meiKoning van Spanje Trail
16 meiDuurloop herstel OlavJannekeMariaPaula
18 meinvt – Hemelvaart
20 meiZAMO trainingHu/Pa/Ro
23 meiBostraining / GulbergJannekeRobinRonaldHuib
25 meiDuurloop (D1)(R1)?HuibPauline
27 meiZAMO trainingHu/Pa/Ro
30 meiFartlek + ClubavondOlavRobinMariaAnne