Trainingsschema april 2021

DatumGroepTrainingTrainer
do 01/aprPR + R160' Fartlek
PR + R160' Fartlek
R260' Fartlek
R350' Fartlek
di 06/aprPR60' Duurloop (D1)
R160' Duurloop (D1)
R260' Duurloop (D1)
R350' Duurloop (D1)
do 08/aprPR + R160' Bostraining / Gulberg
PR + R160' Bostraining / Gulberg
R260' Bostraining / Gulberg
R350' Bostraining / Gulberg
di 13/aprPR60' Intervalduurloop (D1/D2/D3)
R160' Intervalduurloop (D1/D2/D3)
R260' Intervalduurloop (D1/D2)
R350' Intervalduurloop (D1/D2)
do 15/aprPR + R160' Fartlek
PR + R160' Fartlek
R260' Fartlek
R350' Fartlek
di 20/aprPR60' Duurloop (D1)
R160' Duurloop (D1)
R260' Duurloop (D1)
R350' Duurloop (D1)
do 22/aprPR + R160' Bostraining / Gulberg
PR + R160' Bostraining / Gulberg
R260' Bostraining / Gulberg
R350' Bostraining / Gulberg
di 27/aprPR60' Climaxduurloop (D1/D2/D3)
R160' Climaxdoorloop (D1/D2/D3)
R260' Climaxduurloop (D1/D2/D3)
R350' Climaxduurloop (D1/D2/D3)
do 29/aprPR + R160' Bostraining / Gulberg
PR + R160' Bostraining / Gulberg
R260' Bostraining / Gulberg
R350' Bostraining / Gulberg